New Arrivals

Sillycow Farms Hot Chocolate Cozy up with hot chocolate from Vermont-based Sillycow Farms. Made with real ingredients, their mixes are Certified Gluten Free and Non-GMO Project Verified, with plenty of fun flavors to choose from. Even better, they come packaged in charming reusable glass milk bottles. One Trick Pony Peanut Butter Sometimes simple is better. […]
Fresh-Caught Florida Stone Crab Claws

Fresh claws return October 16th at all Milam’s locations!
Weekend Little Shoppers

Shopping with little ones doesn’t have to feel rushed, stressful, or overwhelming. That’s why we’re excited to introduce our Weekend Little Shoppers experience at our Coral Gables East / Douglas Road store.
Buy One, Get One FREE Wines

Breezette Côtes de Provence Rosé750 ml. From France Breezette Côtes de Provence Rosé is a light, crisp, and refreshing French rosé made from a blend of Cinsault and Grenache. It offers notes of red grapefruit, pineapple, strawberry, and a touch of sea salt minerality. Save $19.99 on 2 Menicucci Appassimento750 ml. From Italy Menicucci Appassimento […]
Salmon from the Faroe Islands

Renowned worldwide for its exceptional flavor profile, Faroe Island salmon is a desirable fish that is sure to delight even the pickiest of seafood eaters. With its firm flesh and delicate taste, this salmon variety stands out for its unparalleled quality. At Milam’s, we proudly offer salmon from the Faroe Islands at all our locations, available for customization to your desired fillet size right at our seafood counter.
Beef Cuts Explained

Filet Mignon Indulge in the ultimate steak experience with a USDA Prime Filet Mignon from Milam’s Market butcher counter! This cut is unparalleled in tenderness, making it a true delicacy for meat enthusiasts. New York Strip This leaner cut of meat contains less marbling compared to other favorites like the Porterhouse and Ribeye. While it […]
Joan Milam’s Famous Pound Cake

A cherished family recipe that holds a special place in our hearts. This recipe, a beloved creation of our grandmother/ mother, Joan, has been a highlight at our family gatherings for decades, including our annual reunions and holiday celebrations. Her deliciously light and buttery dessert was always accompanied by a slow-melting scoop of vanilla ice cream and happy tunes played on the piano by Joan.
What’s At Our Butcher Counter?

The quality of meat influences its flavor, texture, and nutritional value significantly. When you shop for meat, aim for top-notch options!
What’s the Deal with Beef Grading?

When it comes to the quality of American beef, the USDA grade shields are recognized as symbols of safe, American beef. So, how does beef earn its grade? Highly skilled USDA meat graders evaluate various meat qualities using a combination of electronic instruments and subjective characteristic assessments. The beef is grade is determined mainly by […]
Meat Cuts Explained: Ribeye

What is it? Ribeye steaks are a premium cut known for their exceptional marbling, tenderness, and rich, beefy flavor. They are often considered the gold standard for steak lovers due to their melt-in-your-mouth texture and bold taste. This cut is ideal for those seeking a more indulgent and flavorful steak experience. Whether boneless or bone-in […]